
'Hypnotherapy'
Journey Inward, Heal deeply & Emerge Renewed
This is more than just hypnotherapy, it's a sanctuary for your soul. Here, you'll find a safe and supportive space to explore the roots of what holds you back and gently guide yourself towards lasting transformation.
Blending the power of hypnotherapy with intuitive energy work, shamanic healing and Reiki, each session is uniquely crafted to meet you where you are.
Whether you're seeking release, clarity or a deeper connection to yourself, this is a space where healing happens on every level, mind, body and spirit.
A Sacred Space to Be Held and Gently Transformed
Welcome To The Sacred Mind Hynotherapy Sessions & The Sacred Voyage Series.
The Sacred Voyage Series - Why I Created It
The Sacred Voyage Series was woven from the most intimate parts of my life from the journeys I’ve walked myself, the stories I’ve held in my hands and the quiet spaces where healing is so deeply needed, yet so rarely offered.
As I began my studies in hypnotherapy, something shifted profoundly. It felt less like learning something new and more like remembering something ancient a sacred way of working that wove seamlessly into everything I already offered. I could see how hypnotherapy wasn't just a technique; it was a doorway. A way to hold people gently, soulfully and powerfully through life’s most tender transitions.
And so, the Sacred Voyage Series took shape.
Each collection of sessions grew from both personal experience and professional calling, whether from walking the sacred path beside the dying, navigating the emotional terrain of IVF, or living the raw, beautiful reality of parenting a SEND child.
These are not just hypnotherapy sessions. They are soul sanctuaries.
They are places where you don’t have to explain everything.
Where you can let go, be held and remember who you are beneath the struggle.
Where your grief, your hope, your strength and your weariness are all welcome.
This work is deeply personal to me.
It’s an extension of everything I’ve lived, learned and longed for.
It’s a bridge between spirit and psychology, between the seen and unseen, between the healer and the human within us all. Whether you’re walking towards the end of life, longing for new life, or carrying the invisible load of parenthood this series is for you.
A sacred voyage.
Back to yourself.
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This work is growing, deepening, unfolding, just as we do.
There is so much more to come and I can’t wait to share it with you.
With love, Kathryn x
The Sacred Voyage Series Created by Kathryn Cox
Walking Towards Death
90 minutes | £100 first session · £80 thereafter
During my life, I have had the privilege - the sacred honour - of walking beside people as they passed from this life to the next. In care homes, in hospital rooms, in quiet bedrooms at home. I have held hands, offered comfort, eased fears and witnessed the tender courage it takes to let go.
While there are many offerings to support grief after loss, I saw how little exists for those who are living the final chapter. I created this series for them - for you - to bring comfort, clarity and soul-deep presence as you prepare to cross the threshold.
Facing your own death is one of the most intimate and profound journeys you will ever walk. It can stir deep fear, grief, reflection and sometimes a quiet readiness that words cannot reach.
Hypnotherapy offers a gentle, soulful way to meet this threshold with grace and peace.
In this sacred space, you are held, body, mind and spirit.
Through guided visualisation, soul-soothing trance, breathwork and subtle energy healing, we meet you exactly where you are, with tenderness, courage and compassion.
Sessions in the Series:
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Releasing Fear Of The Unknown & Exploring Spiritual Beliefs About What Comes Next
Gently uncovering and softening the fears that arise when facing death, while exploring your personal beliefs, hopes and spiritual understandings about what lies beyond.
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Making Peace With The Life You’ve Lived & Reviewing Your Soul’s Journey With Compassion
A sacred space to reflect on the story of your life your joys, regrets, choices and growth and to honour your unique soul’s path with love and acceptance.
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Relieving Pain & Connecting With Loved Ones (In This World Or Beyond)
Inviting comfort, energetic release and pain relief and creating a heart-based bridge between you and those you love, whether they are near, far or in spirit.
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Reclaiming Trust In The Natural Cycle Of Life & Death & Preparing To Let Go
Returning to the rhythm of nature, restoring trust in the sacred cycle of life and death and beginning the tender process of loosening your hold with grace.
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Receiving Soul Messages, Closure Or Guidance
A deeply intuitive journey to receive messages from your higher self, loved ones, or spirit bringing comfort, clarity, or peace where it is most needed.
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The Ones We Leave Behind
Acknowledging the sorrow, love and legacy connected to those you will leave behind and finding ways to express your love, say goodbye and offer peace to their hearts.
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For The Children I Leave Behind (Includes a Special Script for Your Child/Children)
A profoundly moving session to help you prepare your love, wisdom and essence for your children and includes a beautiful guided Soul Room story meditation for them to keep and return to, again and again.
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Through The Veil: Merging With The Field Of Light
A final journey home soft, luminous, and loving where you gently meet the light, connect with your soul’s truth and rest in the sacred embrace of what lies beyond.
These sessions are slow, sacred and always led by your inner rhythm. There is no agenda only the intention to bring comfort, clarity and connection.
Hypnotherapy can ease anxiety, soften resistance and offer a deeper sense of peace as you walk this final and deeply sacred path.
You are not alone. You are not broken. You are walking with wisdom and courage. And you are held, every step of the way.
The Sacred Voyage Series Created by Kathryn Cox
The Unseen Journey of SEND Parents
90 minutes | £100 first session · £80 thereafter
Created from my own lived experience as a SEND parent and inspired by the countless stories of other parents walking a similar path, this series was created to offer the kind of emotional support I searched for but couldn’t always find. I know what it feels like to carry the invisible load, to grieve silently, to love beyond words and to long for even a moment of rest.
Each session is designed to meet you exactly where you are, whether carrying the invisible weight of daily caregiving, grieving unmet expectations or longing for deeper connection and peace. Through compassionate hypnosis, you will find space to release overwhelm, build emotional strength, honour your intuition and rediscover your own identity beyond caregiving.
With sessions addressing everything from the pain of unspoken love to reclaiming personal joy and connecting with a community that truly understands, this series is a supportive sanctuary for your heart and soul.
I hold a deep respect for neurodiversity and for the unseen labour carried by parents and carers. My work is inclusive, accessible and heart-led, shaped by the understanding that every journey is unique and every story deserves tenderness.
Sessions in the Series:
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The Weight I Carry
A grounding session for emotional overwhelm and invisible labour.
Lay down the weight of mental, emotional, and logistical caregiving. Let yourself be held, not as “the strong one,” but simply as someone who deserves rest.
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I Love a Child Who Cannot Say It Back
A healing journey for parents of non-verbal children.
Explore the ache and beauty of love beyond words, deepening spiritual connection while gently tending to grief and the milestones that may never come.
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Grieving the Life I Imagined
A sacred space for mourning expectations and letting go.
Honour what was hoped for. Create space for guilt-free grief, quiet acceptance and the soft beginnings of peace.
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Permission to Rest
A nervous system reset for the chronically alert parent.
Enter a state of deep calm and restoration. Especially supportive for those whose lives revolve around constant vigilance, medical needs or high-stakes care.
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Strength Without Burnout
Build sustainable resilience without self-abandonment.
Learn energetic boundaries, somatic grounding and emotional recovery tools to support your strength without sacrificing your soul.
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Reclaiming Myself
Rediscover who you are beyond caregiving.
Reconnect with your joy, sensuality, creativity and purpose. You are more than what you do for others this session helps you remember.
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Sacred Parenting: My Intuition Knows
A deepening of trust in your inner knowing.
When systems fail to understand your child, return to your sacred instinct. This session strengthens your confidence in what only you can feel.
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Heart Connection Beyond Words
A soul-level connection for non-verbal or profoundly disabled children.
Experience the spiritual bond between you and your child in its most pure form beyond language, through light, love and eternal understanding.
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You Are Not Alone
Connect energetically with the unseen circle of SEND parents.
Feel the power of community, even when isolated. This session brings you into a field of soul kinship with others walking a parallel path.
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I Am Enough As I Am
Release guilt and internal pressure with self-compassion.
Come home to yourself not the perfect parent, but the present one. You are already enough, just as you are, in this moment.
The Sacred Voyage Series Created by Kathryn Cox
The IVF Journey
90 minutes | £100 first session · £80 thereafter
Hypnotherapy & Visualisation Series for Fertility, Loss and Hope
This series was born from my own IVF journey, from the quiet heartbreaks, the cautious hope and the longing that shaped every step. I created it because I know how much it matters to have a space where you can just breathe… and be held.
Each session offers a quiet haven, a moment away from the pressure, the waiting, the what-ifs. A chance to come home to yourself. To reconnect with your body, your strength, your spirit and the dream that brought you here.
Whether you’re preparing for what comes next, grieving what hasn’t yet been, or gently learning to feel joy again, this space is for you.
Sessions in the Series:
Finding Peace on the IVF Journey
Soften the overwhelm, ground your nervous system, and reconnect with your inner resilience as you move through the unknowns of IVF.
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Preparing for Embryo Transfer & the Two-Week Wait
A gentle mind-body preparation to calm anxiety, support receptivity and hold you through the in-between time with grace and quiet hope.
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Embracing the IVF Baby – A Positive Result (12 Weeks +)
Support for bonding with your baby after a positive test easing doubt, building connection and anchoring into the joy you deserve to feel.
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Staying Calm Through Pregnancy After Infertility
Release fear, trust your body and create a loving, secure space for your baby even while holding the emotional weight of your journey.
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When IVF Isn’t Working
A healing space for grief, clarity and emotional release helping you process disappointment and gently tend to your heart.
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Deciding What Comes Next
Navigate crossroads with calm and clarity honouring your truth, exploring your next steps and feeling empowered to choose what’s right for you.
Sacred Mind Hynotherapy Sessions
Bespoke healing treatments blending hypnotherapy, energy work & soul guidance
Not every journey follows a map.
Our Sacred Sessions are intuitive, one-to-one healing experiences that meet you exactly where you are emotionally, energetically and spiritually.
These sessions are not part of a series or programme. Instead, they offer a space of sanctuary, designed to gently support your unique process of release, remembrance and renewal. Drawing on clinical hypnotherapy, Reiki and shamanic tools, each session is tailored in the moment to your soul’s needs whether you're seeking deep emotional release, energetic rebalancing or simply a place to rest and be held.
Whether for adults navigating trauma, anxiety, or grief… or for children needing safety, soothing and support…
these are sacred pauses.
Quiet spaces of healing.
A chance to come home to yourself.
Sacred Mind - Calling The Soul Home
Shamanic Hypnotherapy - Inner Child Soul Retrieval
90 minutes | £100 first session · £80 thereafter
This is a deeply held, trauma-informed healing journey designed to support those who feel fragmented, disconnected, emotionally stuck or as though parts of themselves have been left behind.
In shamanic understanding, when we experience trauma, whether that trauma feels “big” or “small” aspects of the soul can scatter or withdraw as a protective response. This may happen through events such as emotional neglect, criticism, bullying, relationship wounds, illness, loss, abuse or even moments that were never acknowledged or supported at the time. A single sentence spoken in childhood such as “you’ll never achieve anything” can be enough for a part of the soul to retreat.
This treatment offers a safe, compassionate space to gently retrieve and reintegrate those lost or fragmented soul parts.
You do not need to share your trauma during this session.
There is no requirement to explain, describe or recount painful experiences. Your nervous system, subconscious and soul lead the way and we only work with what you are ready to bring forward. Often, clients arrive believing they will address one particular experience, only to find the journey unfolds differently. This is not a mistake; it is the wisdom of the soul choosing what feels safest and most appropriate to heal in that moment.
Every soul retrieval journey involves meeting a younger version of yourself the inner child, shadow self or soul fragment that stepped away to survive. Through shamanic hypnotherapy, these parts are located, witnessed and lovingly brought back home, restoring a sense of wholeness, safety and inner belonging.
What the Session Involves
This is a blended therapeutic experience combining:
Clinical guided hypnotherapy
Shamanic soul retrieval practices and reintegration
Ritual and sacred space holding
Smudging and energetic clearing with chakapa, rattle or drum
Grounding and integration support
As a qualified hypnotherapist and qualified shamanic practitioner, I create a grounded, ethical and deeply
supportive container for this work. Each session is unique. The work unfolds intuitively, guided by your soul and subconscious, rather than a fixed script or expectation.
After the Journey
Soul retrieval is not about “fixing” you it is about remembering who you are beneath survival.
Clients often report feeling:
More whole and present
Emotionally softer and steadier
Less triggered by old patterns
More connected to themselves
A renewed sense of safety or inner peace
Integration continues gently in the days and weeks following the session, as the reclaimed parts of you settle back into your system.
This Treatment Is For You If:
You feel disconnected from yourself
You’ve done talk therapy but feel something deeper is unresolved
You struggle with self-worth, safety, or emotional numbness
You sense childhood or past experiences still live in your body
You are ready for soul-level healing
